Unleashing Your True Self: Bertha Hernandez on Mindset, Self-Love, and Empowering Change | S4 E6
Update: 2024-06-22
Description
00:00
Introduction and Background
03:40
The Power of Mindset and Meaning
05:24
The Journey to Self-Love
07:41
Exploring Intuition and Manifestation
09:58
The Importance of Healthspan
13:54
Assigning Meaning and Value
22:44
The Journey to Self-Love
28:00
Being of Service to Others
29:55
Empowering the Youth to Create Change
Bertha Hernandez, founder of the School of Being You, shares her journey of self-discovery and the importance of understanding our identity. She emphasizes the significance of being true to ourselves and explores the concept of 'who are you being?' She also discusses the idea of healthspan and how our mindset and meaning behind our actions can impact our overall health. Bertha highlights the importance of self-love and being in service to others by being an example and offering support. She encourages the youth to question and challenge the previous generation while trusting in their own abilities.
Introduction and Background
03:40
The Power of Mindset and Meaning
05:24
The Journey to Self-Love
07:41
Exploring Intuition and Manifestation
09:58
The Importance of Healthspan
13:54
Assigning Meaning and Value
22:44
The Journey to Self-Love
28:00
Being of Service to Others
29:55
Empowering the Youth to Create Change
Bertha Hernandez, founder of the School of Being You, shares her journey of self-discovery and the importance of understanding our identity. She emphasizes the significance of being true to ourselves and explores the concept of 'who are you being?' She also discusses the idea of healthspan and how our mindset and meaning behind our actions can impact our overall health. Bertha highlights the importance of self-love and being in service to others by being an example and offering support. She encourages the youth to question and challenge the previous generation while trusting in their own abilities.
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